Living with allergies can be a nightmare-- sneezing, a runny nose, and red itchy eyes are annoying symptoms that allergy sufferers know all too well. While there is not a lot you can do to avoid dust, pollen, and other allergens while you have to be outside, there are many things you can do to make your home more comfortable and reduce allergens. Use the following tips inside your home if you have allergies:
Vacuum Carpet and Upholstery Often
Carpeting and furniture can quickly become full of dust and other debris if they are not cleaned often. Take care of this problem by vacuuming both your floor and your upholstered furniture often with a high-powered vacuum that has a HEPA filter. Vacuums with HEPA filters are designed to remove 99.7% of small particles, which can greatly help the inside air quality for someone who has allergies. In addition to frequent vacuuming, have your carpet and upholstery steamed cleaned regularly to ensure that all small allergens are removed.
Have Your Air Ducts Cleaned
Most people don't think about the air ducts in their home very often, but it is not uncommon for air ducts to become filled with dust, debris, and other allergens over the years if they are not cleaned. So, when you use your air conditioner or heater, all of those tiny particles and be forced out into the air and make allergy symptoms worse. Make the investment in having your air ducts cleaned by a professional HVAC company (such as Superior Air Duct Cleaning) if you want to help keep your allergies under control while at home.It is also very important to monitor your air filter and change it frequently as it becomes clogged with dust and debris.
Keep Windows Closed
When the weather is nice it can be tempting to open up the windows in your home and let some fresh air in. But this is a bad idea for anyone who suffers from allergies. Even if you have a screen on your windows, dust and pollen can still blow into your home, which will just make you feel miserable. Skip opening the windows and use your air conditioner to keep your house at a comfortable temperature.
Make Your Bed Allergen Free
It can be incredibly difficult to sleep when allergy symptoms flare up, so do whatever you can to make your bed allergen free. Purchase zippered cases for your pillows, mattress, and box spring to help control dust mites and make sure you wash all of your bedding often. Investing time and money into making your bed allergen free can go a long way to helping you sleep better at night.Share
3 February 2016
Can furnace repairs be made by the average DIYer? If you know a little about what you are doing, is it possible to avoid the expense of having a professional come out to take care of any problems that you are having? My blog is all about furnace safety and repair. You will learn a few things that you can do on your own and advice for when to call in the professional repair technician to assist with the repairs. By the time you reach the end, you will have a better understanding of what you can and should not do on your own.